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UID:12789-1709661600-1709672400@troutlakecc.com
SUMMARY:Kokedama Moss Ball Workshop
DESCRIPTION:Come learn the fascinating art of making Kokedama moss balls! Kokedama is the practice of taking the root ball of a plant and suspending it in a mud ball\, which is then coated with soft green moss. It is a living planter as well as a distinctive display piece. They may be fixed to a piece of driftwood or bark\, suspended from a string\, or nestled in a clear\, attractive container. Hanging many of these as a Kokedama moss garden is called a string garden. Participants will go through the process of mixing and understanding the soil needs\, wrapping the soil and placing the plant in the ball. We then tie it together and create a wrap to allow it to hang. \nREGISTER @ vanrec.ca \nFor Ages 19+ \nTuesday\,  January 23\n6:00 p.m. – 9:00 p.m. \nActivity #485503 \nTuesday\,  March 5\n6:00 p.m. – 9:00 p.m. \nActivity #485505
URL:https://troutlakecc.com/event/kokedama-moss-ball-workshop/
LOCATION:Trout Lake Community Centre\, 3360 Victoria Drive\, Vancouver\, V5N4M4\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://troutlakecc.com/wp-content/uploads/2022/12/Kokedama.png
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DTSTART;TZID=America/Vancouver:20240310T093000
DTEND;TZID=America/Vancouver:20240310T110000
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CREATED:20231222T234642Z
LAST-MODIFIED:20231222T235925Z
UID:16509-1710063000-1710068400@troutlakecc.com
SUMMARY:Myofascial Release Workshop
DESCRIPTION:Join Carey to learn ways to stretch and loosen muscles and joints for pain relief! \nIn this class we will use a variety of myofascial release techniques\, along with stretching\, to ease tension and open up the body. The perfect way to start your Sunday. \nBring any rolling tools you have i.e. foam rollers\, rolling stick\, peanut roller\, roller balls. There will also be some available to borrow. \nREGISTER @ vanrec.ca multiple workshops available \nFor ages 19+ \nSunday\, January 14\, 2024\n9:30 a.m. – 11:00 a.m. \nActivity #484434 \nSunday\, February 11\, 2024\n9:30 a.m. – 11:00 a.m. \nActivity #484435 \nSunday\, March 10\, 2024\n9:30 a.m. – 11:00 a.m. \nActivity #484436
URL:https://troutlakecc.com/event/myofascial-release-workshop/
LOCATION:Trout Lake Community Centre\, 3360 Victoria Drive\, Vancouver\, V5N4M4\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://troutlakecc.com/wp-content/uploads/2023/12/Myofascial-release-workshop.png
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