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Myofascial Release Workshop

March 10 from 9:30 am to 11:00 am

$30

Join Carey to learn ways to stretch and loosen muscles and joints for pain relief!

In this class we will use a variety of myofascial release techniques, along with stretching, to ease tension and open up the body. The perfect way to start your Sunday.

Bring any rolling tools you have i.e. foam rollers, rolling stick, peanut roller, roller balls. There will also be some available to borrow.

REGISTER @ vanrec.ca multiple workshops available

For ages 19+

Sunday, January 14, 2024
9:30 a.m. – 11:00 a.m.

Activity #484434

Sunday, February 11, 2024
9:30 a.m. – 11:00 a.m.

Activity #484435

Sunday, March 10, 2024
9:30 a.m. – 11:00 a.m.

Activity #484436

Details

Date:
March 10
Time:
9:30 am to 11:00 am
Cost:
$30
Event Category:

Organizer

Trout Lake Community Centre Association

Venue

Trout Lake Community Centre
3360 Victoria Drive
Vancouver, V5N4M4 Canada
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